一斤生姜半斤枣,二两白盐 三两草,

丁香沉香各半两,四两茴香 一处捣。

煎也好,泡也好,修合此药胜如宝。

每日清晨饮一杯,一生容颜都不老。一斤生姜半斤枣,二两白盐 三两草,

丁香沉香各半两,四两茴香 一处捣。

煎也好,泡也好,修合此药胜如宝。

每日清晨饮一杯,一生容颜都不老。

“驻颜不老方”曾被收载于《苏沈良方》中,后来许多养生医籍均有转录,足见生姜对于抗衰美容的巨大功效。此方现代简便用法有二:一是每日晨起后取鲜生姜30克、大枣15克、精盐4克、甘草 6克、丁香1克、沉香1克、小茴香12克,共捣如泥,冲入开水,待温热时空腹饮用。二是将干生姜500克、红枣250克、盐100克、甘草150克、丁香25克、沉香25克,共捣成粗末和匀备用。每次15~25克,清晨煎服或泡水代茶饮,每日数次。此茶具有补脾、养血、健胃、安神、解郁之功效,久服令人容颜白嫩、皮肤细滑、皱纹减少。

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胶麦

糖人苦索求长年,不想长年在眼前。

我食胶麦平常餐,常食慢饮赛神仙。 

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